Sharp Minds Program
Improve performance Reduce absence
A unique rapid-onset stress reduction program with long term benefits for your company and its individuals.
Presented as a series of short, focused treatment sessions tailored to the individual who benefits by:
- individual stress reduction
- mental process optimisation
- goal orientation and focus
And your company profits by:
- Employees experience renewed energy and focus along with a sense of well being and increased mental resilience
- Stress induced absence reduces
- Employees perform at their maximum potential
Sharp Minds offers a unique approach to one of the challenges of today's business climate
Please read on for further details. Alternatively contact us at info@mindpotential.co.uk or by completing the form below:
Why does your company need Sharp Minds?
Stress is the adverse reaction that people have to excessive pressure or other demands placed on them. The pressures of working life can lead to stress if they are excessive or long-term.
Pressures at the office can spill over into home life affecting sleep and relationships. Equally, problems at home can’t be neatly packed away during working hours.
Stress reduces performance and productivity and is one of the most important reasons behind long term sickness absence from work.
Tackling work-related stress is essential to ensure the well-being of both you and your employees and to safeguard the performance of your business.
How does Sharp Minds work?
Each 45 minute session uses proven state-of-the-art techniques to enable:
- Mental relaxation – the individual is better able to examine their thoughts and feelings
- Solution-focused guided visualisation – to gain insight into the causes of their anxiety and how their behaviours and attitudes can be altered
- Orientation of future success into the current consciousness – individuals will experience themselves at their very best and bring that into the present
- Relaxation training – to help individuals release tense muscles and slow down breathing and heart rate. This control provides the ability to better cope with stressful situations, and can have a liberating and empowering effect.
Questionnaires and discussion throughout the program maintains focus as well as monitoring improvements. Individuals are encouraged to reflect and evaluate. The periodic nature of the interventions enables experience through doing rather than learning alone and reinforces new behaviours.
How long is the program?
Bespoke options can be discussed before booking. However, six treatment sessions for individuals over 3 months is most usual. Please contact us for details of pricing structure.
Contact us today to see how your business can benefit!
Mind Potential Ltd, Kent, UK
Clare M. Lane
T 07955 764826
E clarelane@mindpotential.co.uk
W www.mindpotential.co.uk
Copyright Mind Potential Ltd 2012 - {t} 07955 764826 {e} info@mindpotential.co.uk