About Me
I’m Chris Beale, a Chartered Psychologist and Workplace Mental Health Consultant based in central London.
Before retraining as a psychologist, I spent many years working in corporate environments, including legal and financial institutions. This experience continues to shape how I work, particularly with clients managing responsibility, pressure, and expectation in their professional lives.
What I often see in my work
In my work, I often see people who are used to functioning well in demanding environments, yet find that internally things feel much less straightforward.
It’s common to experience persistent self-doubt, overthinking, or difficulty switching off and for this to sit alongside challenges in relationships or managing emotions more generally.
How I work
Clients often tell me they value a space that is thoughtful but direct, insightful without being abstract, and practical rather than purely exploratory.
My aim is not simply to provide a space to talk, but to help you understand what is maintaining your difficulties — and to work actively towards meaningful and lasting change.
